Slowed down. Paying attention.
Depth without pretension. Presence without performance.
Freud said love and work are all there is. He wasn't wrong — but he left something out. Even when love and work are good, the living is still complicated. And what's complicated is in the living itself.
That's the space I've worked in my whole life- as a therapist, and a person.
As a therapist I listen closely, think quickly, and remember everything. People often say it feels like talking to an old friend — one who sees you precisely, without flinching. I'm genuinely there with you, and yet outside you enough to help you find what you couldn't reach alone.
Warm.. Caring. Direct. Also skeptical of easy answers — including my own.
I've been a psychotherapist (LMFT) for a decade. I’m based in New York City, with training in multiple models like EFT, psychodynamic therapy, IFS, and psychedelic therapies. More and more I’m using AEDP — an experiential, attachment-based approach to deep change. I work with individuals and couples.
If you think carefully about your inner life and you're still stuck, that's not a failure of insight. That's just how deep this goes. Let's find out together.
Something’s shifting. Let’s work with it.
Sessions are 45- 60 minutes. We meet weekly or bi-weekly via Telehealth, sometimes more.The work is experiential and relational — meaning we don't just talk about what's happening, we work with it as it happens between us.
I work with adults navigating the full complexity of a life: relationships, identity, grief, ambition, meaning, the gap between who you are and who you thought you'd be by now.
Individual sessions are 250. Couples are 300. Extended 60-minute sessions are available at 350. I don’t work with insurance directly, though I can provide a “superbill” for out-of-network reimbursement.
The hardest part is usually the first message.
Contact Me
I work with a select group of clients. If what you've read here feels like it's for you, I'd like to hear from you. No pressure — just a brief note about what's bringing you here.
I’ll respond within 48 hours.